Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:33:25 | 9.66 km | 23.2 km/h | 2:35/km | 100 bpm |
2 | 00:29:12 | 9.66 km | 24 km/h | 2:30/km | 105 bpm |
3 | 00:31:24 | 9.74 km | 25.1 km/h | 2:23/km | 109 bpm |
4 | 00:01:56 | 0.91 km | 28.4 km/h | 2:06/km | 121 bpm |