Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (29)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 138 bpm |
2 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 150 bpm |
3 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 153 bpm |
4 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 154 bpm |
5 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 159 bpm |
6 | 00:07:32 | 1 km | 8 km/h | 7:30/km | 160 bpm |
7 | 00:03:45 | 1 km | 15.9 km/h | 3:46/km | 151 bpm |
8 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 143 bpm |
9 | 00:01:50 | 1 km | 32.6 km/h | 1:50/km | 133 bpm |
10 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 149 bpm |
11 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 153 bpm |
12 | 00:06:51 | 1 km | 8.7 km/h | 6:53/km | 155 bpm |
13 | 00:08:41 | 1 km | 6.9 km/h | 8:41/km | 158 bpm |
14 | 00:04:00 | 1 km | 15 km/h | 4:0/km | 151 bpm |
15 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 158 bpm |
16 | 00:07:35 | 1 km | 7.9 km/h | 7:35/km | 158 bpm |
17 | 00:08:29 | 1 km | 7.1 km/h | 8:27/km | 162 bpm |
18 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 143 bpm |
19 | 00:01:52 | 1 km | 32 km/h | 1:52/km | 140 bpm |
20 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 139 bpm |
21 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km | 137 bpm |
22 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 126 bpm |
23 | 00:03:54 | 1 km | 15.4 km/h | 3:53/km | 132 bpm |
24 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 131 bpm |
25 | 00:06:58 | 1 km | 8.6 km/h | 6:58/km | 142 bpm |
26 | 00:08:11 | 1 km | 7.3 km/h | 8:13/km | 150 bpm |
27 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 134 bpm |
28 | 00:03:49 | 1 km | 15.7 km/h | 3:49/km | 139 bpm |
29 | 00:01:55 | 0.52 km | 16.3 km/h | 3:40/km | 138 bpm |