Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:24:06 | 9.99 km | 25.5 km/h | 2:21/km | 113 bpm |
2 | 00:24:42 | 9.98 km | 24.9 km/h | 2:24/km | 122 bpm |
3 | 00:25:10 | 9.96 km | 24.7 km/h | 2:25/km | 124 bpm |
4 | 00:23:35 | 10 km | 25.6 km/h | 2:20/km | 125 bpm |
5 | 00:36:37 | 10.02 km | 23.9 km/h | 2:30/km | 119 bpm |
6 | 00:19:03 | 7.13 km | 22.7 km/h | 2:38/km | 132 bpm |