Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:15:01 | 0 km | 137 bpm | 133 W | ||
2 | 00:14:59 | 0 km | 148 bpm | 154 W | ||
3 | 00:05:02 | 0 km | 140 bpm | 100 W | ||
4 | 00:04:58 | 0 km | 151 bpm | 217 W | ||
5 | 00:05:02 | 0 km | 143 bpm | 96 W | ||
6 | 00:04:59 | 0 km | 155 bpm | 228 W | ||
7 | 00:05:00 | 0 km | 144 bpm | 91 W | ||
8 | 00:05:00 | 0 km | 156 bpm | 234 W | ||
9 | 00:04:59 | 0 km | 145 bpm | 89 W | ||
10 | 00:05:00 | 0 km | 159 bpm | 244 W | ||
11 | 00:05:03 | 0 km | 147 bpm | 89 W | ||
12 | 00:19:57 | 0 km | 135 bpm | 97 W |