Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (2)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:35:10 | 4.69 km | 11.1 km/h | 5:24/km | 116 bpm |
2 | 01:31:32 | 16.91 km | 13.4 km/h | 4:28/km | 144 bpm |
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|
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:35:10 | 4.69 km | 11.1 km/h | 5:24/km | 116 bpm |
2 | 01:31:32 | 16.91 km | 13.4 km/h | 4:28/km | 144 bpm |