Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:34 | 1 km | 7.9 km/h | 7:35/km | 134 bpm |
2 | 00:07:05 | 1 km | 8.5 km/h | 7:03/km | 143 bpm |
3 | 00:07:50 | 0.98 km | 7.8 km/h | 7:41/km | 147 bpm |
4 | 00:08:14 | 1 km | 7.6 km/h | 7:53/km | 152 bpm |
5 | 00:08:00 | 0.89 km | 6.7 km/h | 8:57/km | 138 bpm |