Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:51 | 1 km | 9.6 km/h | 6:15/km | 120 bpm |
2 | 00:05:40 | 1 km | 11 km/h | 5:27/km | 129 bpm |
3 | 00:06:32 | 1 km | 10.1 km/h | 5:56/km | 129 bpm |
4 | 00:05:53 | 1 km | 10.4 km/h | 5:46/km | 145 bpm |
5 | 00:08:06 | 1 km | 9 km/h | 6:40/km | 136 bpm |
6 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 153 bpm |
7 | 00:07:37 | 1 km | 9 km/h | 6:40/km | 151 bpm |
8 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 152 bpm |
9 | 00:07:35 | 1 km | 8.1 km/h | 7:24/km | 150 bpm |
10 | 00:06:07 | 1 km | 10.1 km/h | 5:56/km | 132 bpm |
11 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 125 bpm |
12 | 00:06:01 | 1 km | 11.8 km/h | 5:05/km | 124 bpm |
13 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 135 bpm |
14 | 00:06:29 | 1 km | 10.6 km/h | 5:39/km | 124 bpm |
15 | 00:06:35 | 1 km | 10.2 km/h | 5:52/km | 127 bpm |
16 | 00:08:13 | 1 km | 9.8 km/h | 6:07/km | 128 bpm |
17 | 00:07:04 | 1 km | 9.3 km/h | 6:27/km | 137 bpm |
18 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 150 bpm |
19 | 00:07:57 | 1 km | 8.6 km/h | 6:58/km | 137 bpm |
20 | 00:07:02 | 1 km | 8.5 km/h | 7:03/km | 152 bpm |
21 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 143 bpm |
22 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 137 bpm |
23 | 00:06:48 | 1 km | 10.3 km/h | 5:49/km | 128 bpm |
24 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 130 bpm |
25 | 00:08:04 | 0.84 km | 7.3 km/h | 8:13/km | 139 bpm |