Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:08 | 1.01 km | 11.4 km/h | 5:15/km | 113 bpm |
2 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 127 bpm |
3 | 00:04:46 | 0.99 km | 12.5 km/h | 4:48/km | 131 bpm |
4 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 130 bpm |
5 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 135 bpm |
6 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 135 bpm |
7 | 00:04:31 | 0.99 km | 13.2 km/h | 4:32/km | 133 bpm |
8 | 00:04:37 | 1 km | 13.1 km/h | 4:34/km | 135 bpm |
9 | 00:05:05 | 1 km | 13.1 km/h | 4:34/km | 128 bpm |
10 | 00:04:22 | 0.79 km | 12.4 km/h | 4:50/km | 123 bpm |