Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:56 | 1 km | 8.7 km/h | 6:53/km | 160 bpm |
2 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 158 bpm |
3 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 136 bpm |
4 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 143 bpm |
5 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 138 bpm |
6 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 144 bpm |
7 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 137 bpm |
8 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 132 bpm |
9 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 138 bpm |
10 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 143 bpm |
11 | 00:06:32 | 0.8 km | 7.3 km/h | 8:13/km | 115 bpm |