Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:15:03 | 0 km | 138 bpm | 148 W | ||
2 | 00:15:00 | 0 km | 149 bpm | 172 W | ||
3 | 00:05:00 | 0 km | 143 bpm | 114 W | ||
4 | 00:05:00 | 0 km | 155 bpm | 239 W | ||
5 | 00:05:00 | 0 km | 145 bpm | 118 W | ||
6 | 00:04:59 | 0 km | 155 bpm | 245 W | ||
7 | 00:05:00 | 0 km | 146 bpm | 117 W | ||
8 | 00:05:00 | 0 km | 158 bpm | 256 W | ||
9 | 00:05:00 | 0 km | 149 bpm | 117 W | ||
10 | 00:05:00 | 0 km | 160 bpm | 264 W | ||
11 | 00:05:01 | 0 km | 150 bpm | 114 W | ||
12 | 00:19:56 | 0 km | 137 bpm | 125 W |