Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 150 bpm |
2 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 149 bpm |
3 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 136 bpm |
4 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 140 bpm |
5 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 136 bpm |
6 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 133 bpm |
7 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 137 bpm |
8 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 137 bpm |
9 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 139 bpm |
10 | 00:01:19 | 0.23 km | 10.4 km/h | 5:46/km | 144 bpm |