Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:31:03 | 9.69 km | 22.5 km/h | 2:40/km | 110 bpm |
2 | 00:28:44 | 9.69 km | 22.9 km/h | 2:37/km | 123 bpm |
3 | 00:33:38 | 9.72 km | 21.9 km/h | 2:44/km | 122 bpm |
4 | 00:36:31 | 9.56 km | 21.9 km/h | 2:44/km | 128 bpm |
5 | 00:04:09 | 1.39 km | 20.1 km/h | 2:59/km | 130 bpm |