Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:13 | 3.05 km | 29.4 km/h | 2:02/km | 122 bpm |
2 | 00:06:08 | 3 km | 29.3 km/h | 2:02/km | 121 bpm |
3 | 00:06:06 | 3 km | 29.5 km/h | 2:02/km | 126 bpm |
4 | 00:06:07 | 3 km | 29.5 km/h | 2:02/km | 128 bpm |
5 | 00:06:09 | 3 km | 29.2 km/h | 2:03/km | 127 bpm |
6 | 00:05:52 | 3.01 km | 30.8 km/h | 1:56/km | 132 bpm |
7 | 00:05:44 | 3 km | 31.3 km/h | 1:55/km | 137 bpm |
8 | 00:05:47 | 3 km | 31.1 km/h | 1:55/km | 138 bpm |
9 | 00:05:52 | 3 km | 30.7 km/h | 1:57/km | 134 bpm |
10 | 00:06:10 | 3.11 km | 30.2 km/h | 1:59/km | 135 bpm |