Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 03:04:33 | 4.89 km | 8.7 km/h | 6:53/km |
2 | 00:01:32 | 0.14 km | 10.1 km/h | 5:56/km |
3 | 00:00:21 | 0.03 km | 5.3 km/h | 11:19/km |
4 | 00:01:47 | 0.08 km | 9.3 km/h | 6:27/km |
5 | 02:09:23 | 5.88 km | 14 km/h | 4:17/km |