Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (65)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 113 bpm |
2 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 119 bpm |
3 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 120 bpm |
4 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 119 bpm |
5 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 125 bpm |
6 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 127 bpm |
7 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 124 bpm |
8 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 126 bpm |
9 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 128 bpm |
10 | 00:02:38 | 1 km | 22.6 km/h | 2:39/km | 130 bpm |
11 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 128 bpm |
12 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 125 bpm |
13 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 128 bpm |
14 | 00:03:27 | 1 km | 17.3 km/h | 3:28/km | 132 bpm |
15 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 133 bpm |
16 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 136 bpm |
17 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 138 bpm |
18 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 135 bpm |
19 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 134 bpm |
20 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 138 bpm |
21 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 130 bpm |
22 | 00:01:55 | 1 km | 31.1 km/h | 1:55/km | 127 bpm |
23 | 00:01:44 | 1 km | 34.4 km/h | 1:44/km | 123 bpm |
24 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 124 bpm |
25 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 138 bpm |
26 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 126 bpm |
27 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 130 bpm |
28 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 137 bpm |
29 | 00:03:37 | 1 km | 16.6 km/h | 3:36/km | 125 bpm |
30 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 131 bpm |
31 | 00:03:40 | 1 km | 16.4 km/h | 3:39/km | 134 bpm |
32 | 00:01:28 | 1 km | 40.8 km/h | 1:28/km | 121 bpm |
33 | 00:04:04 | 1 km | 14.7 km/h | 4:04/km | 132 bpm |
34 | 00:01:30 | 1 km | 40 km/h | 1:30/km | 117 bpm |
35 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 124 bpm |
36 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 126 bpm |
37 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | 128 bpm |
38 | 00:03:35 | 1 km | 16.7 km/h | 3:35/km | 131 bpm |
39 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 124 bpm |
40 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 130 bpm |
41 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 135 bpm |
42 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 140 bpm |
43 | 00:03:41 | 1 km | 16.3 km/h | 3:40/km | 139 bpm |
44 | 00:01:37 | 1 km | 36.9 km/h | 1:37/km | 125 bpm |
45 | 00:01:50 | 1 km | 32.5 km/h | 1:50/km | 128 bpm |
46 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 126 bpm |
47 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 129 bpm |
48 | 00:01:44 | 1 km | 34.5 km/h | 1:44/km | 148 bpm |
49 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 144 bpm |
50 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 140 bpm |
51 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 144 bpm |
52 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 137 bpm |
53 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 137 bpm |
54 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 140 bpm |
55 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 136 bpm |
56 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 138 bpm |
57 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 135 bpm |
58 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 134 bpm |
59 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 135 bpm |
60 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 137 bpm |
61 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 134 bpm |
62 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 131 bpm |
63 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 129 bpm |
64 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 133 bpm |
65 | 00:00:38 | 0.23 km | 21.5 km/h | 2:47/km | 133 bpm |