Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:37 | 1 km | 16.5 km/h | 3:38/km | 87 bpm |
2 | 00:03:19 | 1 km | 18 km/h | 3:20/km | 106 bpm |
3 | 00:03:38 | 1 km | 16.5 km/h | 3:38/km | 113 bpm |
4 | 00:03:32 | 1 km | 17 km/h | 3:31/km | 109 bpm |
5 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 119 bpm |
6 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 123 bpm |
7 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 119 bpm |
8 | 00:03:17 | 1 km | 18.3 km/h | 3:16/km | 118 bpm |
9 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 127 bpm |
10 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 124 bpm |
11 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 126 bpm |
12 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 129 bpm |
13 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 120 bpm |
14 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 127 bpm |
15 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 130 bpm |
16 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 122 bpm |
17 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 127 bpm |
18 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 130 bpm |
19 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 127 bpm |
20 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 127 bpm |
21 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 122 bpm |
22 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 128 bpm |
23 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 127 bpm |
24 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 121 bpm |
25 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 126 bpm |
26 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 125 bpm |
27 | 00:03:28 | 0.39 km | 6.7 km/h | 8:57/km | 111 bpm |