Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (29)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:49 | 1 km | 15.7 km/h | 3:49/km | 72 bpm |
2 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 61 bpm |
3 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 35 bpm |
4 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 60 bpm |
5 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 126 bpm |
6 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 129 bpm |
7 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 131 bpm |
8 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 127 bpm |
9 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 126 bpm |
10 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 127 bpm |
11 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 124 bpm |
12 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 128 bpm |
13 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 127 bpm |
14 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 127 bpm |
15 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 127 bpm |
16 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 132 bpm |
17 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 127 bpm |
18 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 132 bpm |
19 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 128 bpm |
20 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 135 bpm |
21 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 128 bpm |
22 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 123 bpm |
23 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 129 bpm |
24 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 127 bpm |
25 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 125 bpm |
26 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 126 bpm |
27 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km | 124 bpm |
28 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 125 bpm |
29 | 00:00:34 | 0.2 km | 21.2 km/h | 2:49/km | 125 bpm |