Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.34 km | 29.4 km/h | 2:02/km | 107 bpm | 107 W |
2 | 00:05:16 | 3.25 km | 37.1 km/h | 1:37/km | 155 bpm | 231 W |
3 | 00:05:01 | 2.43 km | 29.1 km/h | 2:03/km | 128 bpm | 119 W |
4 | 00:05:16 | 3.28 km | 37.4 km/h | 1:36/km | 156 bpm | 231 W |
5 | 00:05:01 | 2.86 km | 34.2 km/h | 1:45/km | 132 bpm | 115 W |
6 | 00:05:16 | 3.25 km | 37.1 km/h | 1:37/km | 159 bpm | 231 W |
7 | 00:13:23 | 6.7 km | 33.6 km/h | 1:47/km | 127 bpm | 117 W |
8 | 00:02:17 | 1.41 km | 37 km/h | 1:37/km | 148 bpm | 220 W |
9 | 00:02:15 | 1.27 km | 34 km/h | 1:45/km | 136 bpm | 121 W |
10 | 00:02:17 | 1.39 km | 36.5 km/h | 1:38/km | 146 bpm | 219 W |
11 | 00:25:18 | 13.04 km | 33.4 km/h | 1:47/km | 125 bpm | 128 W |
12 | 00:10:03 | 4.11 km | 24.6 km/h | 2:26/km | 110 bpm | 86 W |