Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:02 | 1 km | 4.6 km/h | 13:02/km | 118 bpm |
2 | 00:15:48 | 1 km | 4.2 km/h | 14:17/km | 103 bpm |
3 | 00:13:40 | 1 km | 4.9 km/h | 12:14/km | 107 bpm |
4 | 00:11:29 | 1 km | 5.3 km/h | 11:19/km | 119 bpm |
5 | 00:20:20 | 1 km | 4.5 km/h | 13:20/km | 104 bpm |
6 | 00:16:04 | 1 km | 4.6 km/h | 13:02/km | 103 bpm |
7 | 00:10:58 | 0.75 km | 4.8 km/h | 12:30/km | 97 bpm |