Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:30:30 | 9.8 km | 22.1 km/h | 2:42/km | 102 bpm |
2 | 00:37:41 | 9.33 km | 21.2 km/h | 2:49/km | 101 bpm |
3 | 00:36:26 | 9.37 km | 22.4 km/h | 2:40/km | 102 bpm |
4 | 00:14:10 | 4.9 km | 24.3 km/h | 2:28/km | 115 bpm |