Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (36)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 47 bpm |
2 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 49 bpm |
3 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 81 bpm |
4 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 116 bpm |
5 | 00:03:27 | 1 km | 17.3 km/h | 3:28/km | 116 bpm |
6 | 00:02:56 | 1 km | 20.3 km/h | 2:57/km | 113 bpm |
7 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 119 bpm |
8 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 113 bpm |
9 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 121 bpm |
10 | 00:08:00 | 1 km | 7.5 km/h | 8:0/km | 136 bpm |
11 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 134 bpm |
12 | 00:03:38 | 1 km | 16.5 km/h | 3:38/km | 128 bpm |
13 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km | 113 bpm |
14 | 00:01:43 | 1 km | 34.7 km/h | 1:43/km | 113 bpm |
15 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 111 bpm |
16 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 118 bpm |
17 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 125 bpm |
18 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 119 bpm |
19 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 119 bpm |
20 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 122 bpm |
21 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 117 bpm |
22 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 125 bpm |
23 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 119 bpm |
24 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 122 bpm |
25 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 124 bpm |
26 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 126 bpm |
27 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 127 bpm |
28 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 127 bpm |
29 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 123 bpm |
30 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 121 bpm |
31 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 126 bpm |
32 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 124 bpm |
33 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km | 121 bpm |
34 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 129 bpm |
35 | 00:03:23 | 1 km | 17.6 km/h | 3:24/km | 126 bpm |
36 | 00:01:00 | 0.35 km | 20.4 km/h | 2:56/km | 122 bpm |