Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (43)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | |
2 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | |
3 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 79 bpm |
4 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 103 bpm |
5 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 116 bpm |
6 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 120 bpm |
7 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 120 bpm |
8 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 121 bpm |
9 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 123 bpm |
10 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 121 bpm |
11 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 122 bpm |
12 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 119 bpm |
13 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 118 bpm |
14 | 00:03:31 | 1 km | 17 km/h | 3:31/km | 122 bpm |
15 | 00:03:44 | 1 km | 16 km/h | 3:45/km | 122 bpm |
16 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km | 121 bpm |
17 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 122 bpm |
18 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 121 bpm |
19 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 123 bpm |
20 | 00:03:37 | 1 km | 16.5 km/h | 3:38/km | 126 bpm |
21 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 114 bpm |
22 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 108 bpm |
23 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 106 bpm |
24 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 109 bpm |
25 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 107 bpm |
26 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 109 bpm |
27 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km | 110 bpm |
28 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 106 bpm |
29 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 113 bpm |
30 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 115 bpm |
31 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 117 bpm |
32 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 117 bpm |
33 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 120 bpm |
34 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 118 bpm |
35 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 120 bpm |
36 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 117 bpm |
37 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 116 bpm |
38 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 119 bpm |
39 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 119 bpm |
40 | 00:03:16 | 1 km | 18.4 km/h | 3:15/km | 117 bpm |
41 | 00:03:06 | 1 km | 19.4 km/h | 3:05/km | 117 bpm |
42 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 117 bpm |
43 | 00:01:51 | 0.58 km | 18.9 km/h | 3:10/km | 113 bpm |