Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (31)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 111 bpm |
2 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 114 bpm |
3 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 116 bpm |
4 | 00:02:44 | 1 km | 21.8 km/h | 2:45/km | 120 bpm |
5 | 00:03:16 | 1 km | 18.4 km/h | 3:15/km | 120 bpm |
6 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 116 bpm |
7 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 124 bpm |
8 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 116 bpm |
9 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 123 bpm |
10 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km | 142 bpm |
11 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 136 bpm |
12 | 00:03:49 | 1 km | 15.7 km/h | 3:49/km | 127 bpm |
13 | 00:01:53 | 1 km | 31.6 km/h | 1:53/km | 112 bpm |
14 | 00:01:40 | 1 km | 35.7 km/h | 1:40/km | 113 bpm |
15 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 109 bpm |
16 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 129 bpm |
17 | 00:07:51 | 1 km | 7.6 km/h | 7:53/km | 140 bpm |
18 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 134 bpm |
19 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km | 127 bpm |
20 | 00:01:45 | 1 km | 34 km/h | 1:45/km | 115 bpm |
21 | 00:01:44 | 1 km | 34.6 km/h | 1:44/km | 116 bpm |
22 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 118 bpm |
23 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 123 bpm |
24 | 00:03:12 | 1 km | 18.8 km/h | 3:11/km | 127 bpm |
25 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 120 bpm |
26 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 128 bpm |
27 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 124 bpm |
28 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 123 bpm |
29 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 121 bpm |
30 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 122 bpm |
31 | 00:02:08 | 0.69 km | 19.4 km/h | 3:05/km | 120 bpm |