Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (57)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 34 bpm |
2 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 65 bpm |
3 | 00:03:35 | 1 km | 16.7 km/h | 3:35/km | 116 bpm |
4 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 114 bpm |
5 | 00:03:36 | 1 km | 16.7 km/h | 3:35/km | 113 bpm |
6 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km | 113 bpm |
7 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km | 118 bpm |
8 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 117 bpm |
9 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 123 bpm |
10 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 120 bpm |
11 | 00:03:35 | 1 km | 16.7 km/h | 3:35/km | 115 bpm |
12 | 00:03:41 | 1 km | 16.3 km/h | 3:40/km | 120 bpm |
13 | 00:03:58 | 1 km | 15.1 km/h | 3:58/km | 124 bpm |
14 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 116 bpm |
15 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 122 bpm |
16 | 00:08:55 | 1 km | 6.7 km/h | 8:57/km | 125 bpm |
17 | 00:08:39 | 1 km | 6.9 km/h | 8:41/km | 128 bpm |
18 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 128 bpm |
19 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 130 bpm |
20 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 126 bpm |
21 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 131 bpm |
22 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 127 bpm |
23 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 132 bpm |
24 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 125 bpm |
25 | 00:07:57 | 1 km | 7.5 km/h | 8:0/km | 132 bpm |
26 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 131 bpm |
27 | 00:07:33 | 1 km | 7.9 km/h | 7:35/km | 137 bpm |
28 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 128 bpm |
29 | 00:01:12 | 1 km | 49.6 km/h | 1:12/km | 125 bpm |
30 | 00:00:54 | 1 km | 66.1 km/h | 0:54/km | 123 bpm |
31 | 00:01:09 | 1 km | 51.9 km/h | 1:09/km | 117 bpm |
32 | 00:01:13 | 1 km | 49.2 km/h | 1:13/km | 111 bpm |
33 | 00:01:40 | 1 km | 35.7 km/h | 1:40/km | 110 bpm |
34 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 116 bpm |
35 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 125 bpm |
36 | 00:02:07 | 1 km | 28.1 km/h | 2:08/km | 128 bpm |
37 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 126 bpm |
38 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 126 bpm |
39 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 126 bpm |
40 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 121 bpm |
41 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 126 bpm |
42 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 124 bpm |
43 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 127 bpm |
44 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 116 bpm |
45 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 118 bpm |
46 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 119 bpm |
47 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 122 bpm |
48 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 127 bpm |
49 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 128 bpm |
50 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 123 bpm |
51 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 126 bpm |
52 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 123 bpm |
53 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 125 bpm |
54 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 129 bpm |
55 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 124 bpm |
56 | 00:08:49 | 1 km | 6.8 km/h | 8:49/km | 125 bpm |
57 | 00:06:25 | 0.21 km | 1.9 km/h | 31:34/km | 72 bpm |