Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (33)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 99 bpm |
2 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 106 bpm |
3 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 112 bpm |
4 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 110 bpm |
5 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 115 bpm |
6 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 118 bpm |
7 | 00:03:07 | 1 km | 19.1 km/h | 3:08/km | 116 bpm |
8 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 119 bpm |
9 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 123 bpm |
10 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 122 bpm |
11 | 00:02:38 | 1 km | 22.6 km/h | 2:39/km | 123 bpm |
12 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 121 bpm |
13 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 122 bpm |
14 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 126 bpm |
15 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 128 bpm |
16 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 123 bpm |
17 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km | 121 bpm |
18 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 120 bpm |
19 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 119 bpm |
20 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 124 bpm |
21 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 115 bpm |
22 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 121 bpm |
23 | 00:03:16 | 1 km | 18.4 km/h | 3:15/km | 123 bpm |
24 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 121 bpm |
25 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 123 bpm |
26 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 121 bpm |
27 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 123 bpm |
28 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 122 bpm |
29 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 120 bpm |
30 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 121 bpm |
31 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 119 bpm |
32 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 120 bpm |
33 | 00:00:24 | 0.14 km | 20.5 km/h | 2:55/km | 118 bpm |