Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (36)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 54 bpm |
2 | 00:02:47 | 1 km | 21.4 km/h | 2:48/km | 46 bpm |
3 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 60 bpm |
4 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 108 bpm |
5 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 121 bpm |
6 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 118 bpm |
7 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 122 bpm |
8 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 118 bpm |
9 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 129 bpm |
10 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 146 bpm |
11 | 00:04:00 | 1 km | 15 km/h | 4:0/km | 139 bpm |
12 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 135 bpm |
13 | 00:01:54 | 1 km | 31.4 km/h | 1:54/km | 119 bpm |
14 | 00:01:37 | 1 km | 36.9 km/h | 1:37/km | 122 bpm |
15 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 118 bpm |
16 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 128 bpm |
17 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 132 bpm |
18 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 130 bpm |
19 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 133 bpm |
20 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 132 bpm |
21 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 134 bpm |
22 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 135 bpm |
23 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 132 bpm |
24 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 132 bpm |
25 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 132 bpm |
26 | 00:02:47 | 1 km | 21.6 km/h | 2:46/km | 137 bpm |
27 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 135 bpm |
28 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 136 bpm |
29 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 132 bpm |
30 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 138 bpm |
31 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 135 bpm |
32 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 129 bpm |
33 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 136 bpm |
34 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 129 bpm |
35 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 132 bpm |
36 | 00:02:51 | 0.86 km | 18 km/h | 3:20/km | 133 bpm |