Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 126 bpm |
2 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 139 bpm |
3 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 138 bpm |
4 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 138 bpm |
5 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 140 bpm |
6 | 00:05:51 | 1 km | 10.3 km/h | 5:49/km | 141 bpm |
7 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 142 bpm |
8 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 143 bpm |
9 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 143 bpm |
10 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 144 bpm |
11 | 00:00:23 | 0.07 km | 11 km/h | 5:27/km | 141 bpm |