Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:32:00 | 10 km | 22.7 km/h | 2:38/km | 108 bpm |
2 | 00:30:33 | 9.98 km | 22.8 km/h | 2:37/km | 112 bpm |
3 | 00:29:31 | 10 km | 22.2 km/h | 2:42/km | 109 bpm |
4 | 00:27:12 | 10.03 km | 23.1 km/h | 2:35/km | 112 bpm |
5 | 00:28:07 | 8.67 km | 21.2 km/h | 2:49/km | 121 bpm |