Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (33)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:47 | 1 km | 15.8 km/h | 3:47/km | 63 bpm |
2 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 72 bpm |
3 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 72 bpm |
4 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 57 bpm |
5 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 59 bpm |
6 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 73 bpm |
7 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 124 bpm |
8 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 127 bpm |
9 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 125 bpm |
10 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 126 bpm |
11 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 140 bpm |
12 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 132 bpm |
13 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 136 bpm |
14 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 129 bpm |
15 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 129 bpm |
16 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 132 bpm |
17 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 125 bpm |
18 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 127 bpm |
19 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 126 bpm |
20 | 00:03:27 | 1 km | 17.3 km/h | 3:28/km | 125 bpm |
21 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 126 bpm |
22 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 133 bpm |
23 | 00:03:21 | 1 km | 17.8 km/h | 3:22/km | 127 bpm |
24 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 128 bpm |
25 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km | 125 bpm |
26 | 00:03:14 | 1 km | 18.6 km/h | 3:13/km | 122 bpm |
27 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 126 bpm |
28 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 126 bpm |
29 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 126 bpm |
30 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 127 bpm |
31 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 129 bpm |
32 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 126 bpm |
33 | 00:00:25 | 0.14 km | 19.6 km/h | 3:03/km | 126 bpm |