Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:25:20 | 10 km | 23.7 km/h | 2:31/km | 132 bpm |
2 | 00:21:47 | 9.98 km | 27.5 km/h | 2:10/km | 131 bpm |
3 | 00:24:30 | 10.01 km | 24.5 km/h | 2:26/km | 139 bpm |
4 | 00:21:10 | 10.05 km | 28.5 km/h | 2:06/km | 142 bpm |
5 | 00:19:01 | 9.95 km | 31.4 km/h | 1:54/km | 145 bpm |
6 | 00:02:08 | 0.79 km | 22.2 km/h | 2:42/km | 135 bpm |