Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (46)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:06 | 1 km | 19.4 km/h | 3:05/km | 101 bpm |
2 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 110 bpm |
3 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 121 bpm |
4 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 125 bpm |
5 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 118 bpm |
6 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 117 bpm |
7 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 126 bpm |
8 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 122 bpm |
9 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 122 bpm |
10 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 121 bpm |
11 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 128 bpm |
12 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 125 bpm |
13 | 00:03:26 | 1 km | 17.4 km/h | 3:26/km | 106 bpm |
14 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 106 bpm |
15 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 105 bpm |
16 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 114 bpm |
17 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 109 bpm |
18 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 117 bpm |
19 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 126 bpm |
20 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 111 bpm |
21 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 115 bpm |
22 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 117 bpm |
23 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 117 bpm |
24 | 00:03:52 | 1 km | 15.5 km/h | 3:52/km | 129 bpm |
25 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 157 bpm |
26 | 00:03:48 | 1 km | 15.8 km/h | 3:47/km | 143 bpm |
27 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 133 bpm |
28 | 00:01:40 | 1 km | 35.9 km/h | 1:40/km | 119 bpm |
29 | 00:01:31 | 1 km | 39.1 km/h | 1:32/km | 117 bpm |
30 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 114 bpm |
31 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 133 bpm |
32 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 154 bpm |
33 | 00:03:09 | 1 km | 18.9 km/h | 3:10/km | 133 bpm |
34 | 00:03:31 | 1 km | 17 km/h | 3:31/km | 132 bpm |
35 | 00:01:43 | 1 km | 34.6 km/h | 1:44/km | 123 bpm |
36 | 00:01:28 | 1 km | 40.5 km/h | 1:28/km | 119 bpm |
37 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 118 bpm |
38 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 126 bpm |
39 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 127 bpm |
40 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 126 bpm |
41 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 132 bpm |
42 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 131 bpm |
43 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 128 bpm |
44 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 129 bpm |
45 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km | 130 bpm |
46 | 00:01:30 | 0.56 km | 22.1 km/h | 2:42/km | 130 bpm |