Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:07:23 | 2.81 km | 22.8 km/h | 2:37/km | 121 bpm | 132 W |
2 | 00:15:00 | 7.15 km | 28.6 km/h | 2:05/km | 158 bpm | 200 W |
3 | 00:02:59 | 1.06 km | 21.2 km/h | 2:49/km | 137 bpm | 97 W |
4 | 00:15:01 | 7.23 km | 28.9 km/h | 2:04/km | 162 bpm | 201 W |
5 | 00:02:59 | 1.02 km | 20.5 km/h | 2:55/km | 138 bpm | 89 W |
6 | 00:15:01 | 7.26 km | 29 km/h | 2:04/km | 164 bpm | 202 W |
7 | 00:02:28 | 0.8 km | 19.5 km/h | 3:04/km | 139 bpm | 79 W |