Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 131 bpm |
2 | 00:07:00 | 0.99 km | 8.7 km/h | 6:53/km | 146 bpm |
3 | 00:08:15 | 1 km | 7.7 km/h | 7:47/km | 145 bpm |
4 | 00:07:22 | 0.96 km | 8.3 km/h | 7:13/km | 147 bpm |