Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:58 | 1.02 km | 10.2 km/h | 5:52/km | 136 bpm |
2 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 139 bpm |
3 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 145 bpm |
4 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 149 bpm |
5 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 149 bpm |
6 | 00:00:56 | 0.17 km | 11.1 km/h | 5:24/km | 155 bpm |