Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (36)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:26 | 1 km | 17.5 km/h | 3:25/km | 57 bpm |
2 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 56 bpm |
3 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 58 bpm |
4 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 59 bpm |
5 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 86 bpm |
6 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 130 bpm |
7 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 132 bpm |
8 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 127 bpm |
9 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 129 bpm |
10 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 129 bpm |
11 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 131 bpm |
12 | 00:02:38 | 1 km | 22.6 km/h | 2:39/km | 133 bpm |
13 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 134 bpm |
14 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 131 bpm |
15 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 133 bpm |
16 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 131 bpm |
17 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 131 bpm |
18 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 128 bpm |
19 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 131 bpm |
20 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 130 bpm |
21 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 130 bpm |
22 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 133 bpm |
23 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 131 bpm |
24 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 124 bpm |
25 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 128 bpm |
26 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 126 bpm |
27 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 128 bpm |
28 | 00:02:19 | 1 km | 25.7 km/h | 2:20/km | 131 bpm |
29 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 128 bpm |
30 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 127 bpm |
31 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 131 bpm |
32 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 128 bpm |
33 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 127 bpm |
34 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 130 bpm |
35 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 129 bpm |
36 | 00:01:51 | 0.68 km | 22 km/h | 2:43/km | 128 bpm |