Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:06 | 3.06 km | 30.1 km/h | 1:59/km | 115 bpm |
2 | 00:05:54 | 3 km | 30.4 km/h | 1:58/km | 121 bpm |
3 | 00:05:59 | 3 km | 30 km/h | 2:0/km | 126 bpm |
4 | 00:06:01 | 3.01 km | 30 km/h | 2:0/km | 129 bpm |
5 | 00:06:00 | 3 km | 30 km/h | 2:0/km | 127 bpm |
6 | 00:06:00 | 2.99 km | 29.9 km/h | 2:0/km | 127 bpm |
7 | 00:06:08 | 3.04 km | 29.8 km/h | 2:0/km | 126 bpm |
8 | 00:00:28 | 999.99 km | 99.9 km/h | 0:36/km | 111 bpm |
9 | 00:00:24 | 0.21 km | 30.7 km/h | 1:57/km | 125 bpm |
10 | 00:06:34 | 3.29 km | 30 km/h | 2:0/km | 126 bpm |
11 | 00:10:42 | 5.33 km | 29.9 km/h | 2:0/km | 125 bpm |