Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (51)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:26 | 1 km | 17.4 km/h | 3:26/km | 75 bpm |
2 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 79 bpm |
3 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 78 bpm |
4 | 00:02:41 | 1 km | 22.4 km/h | 2:40/km | 112 bpm |
5 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 123 bpm |
6 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 123 bpm |
7 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 119 bpm |
8 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 125 bpm |
9 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 124 bpm |
10 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 121 bpm |
11 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 121 bpm |
12 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 121 bpm |
13 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 125 bpm |
14 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 126 bpm |
15 | 00:04:05 | 1 km | 14.7 km/h | 4:04/km | 127 bpm |
16 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 125 bpm |
17 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 133 bpm |
18 | 00:05:31 | 1 km | 10.8 km/h | 5:33/km | 130 bpm |
19 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 127 bpm |
20 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 132 bpm |
21 | 00:01:34 | 1 km | 38.2 km/h | 1:34/km | 118 bpm |
22 | 00:01:32 | 1 km | 38.8 km/h | 1:32/km | 116 bpm |
23 | 00:01:53 | 1 km | 31.9 km/h | 1:52/km | 111 bpm |
24 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 112 bpm |
25 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 117 bpm |
26 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 124 bpm |
27 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 114 bpm |
28 | 00:02:41 | 1 km | 22.4 km/h | 2:40/km | 118 bpm |
29 | 00:03:31 | 1 km | 17.1 km/h | 3:30/km | 115 bpm |
30 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 122 bpm |
31 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 127 bpm |
32 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 136 bpm |
33 | 00:02:04 | 1 km | 28.9 km/h | 2:04/km | 121 bpm |
34 | 00:02:07 | 1 km | 28.1 km/h | 2:08/km | 112 bpm |
35 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 115 bpm |
36 | 00:02:12 | 1 km | 27.3 km/h | 2:11/km | 118 bpm |
37 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 111 bpm |
38 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 120 bpm |
39 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 119 bpm |
40 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 119 bpm |
41 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 119 bpm |
42 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 120 bpm |
43 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 118 bpm |
44 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 120 bpm |
45 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 121 bpm |
46 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 115 bpm |
47 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 121 bpm |
48 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 120 bpm |
49 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 119 bpm |
50 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 122 bpm |
51 | 00:02:51 | 0.84 km | 17.7 km/h | 3:23/km | 118 bpm |