Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:13:36 | 3.78 km | 16.7 km/h | 3:35/km | 118 bpm | 83 W |
2 | 00:11:11 | 4.42 km | 23.7 km/h | 2:31/km | 152 bpm | 128 W |
3 | 00:03:02 | 0.72 km | 14.2 km/h | 4:13/km | 127 bpm | 61 W |
4 | 00:11:57 | 4.83 km | 24.2 km/h | 2:28/km | 160 bpm | 130 W |
5 | 00:03:01 | 0.72 km | 14.3 km/h | 4:11/km | 137 bpm | 60 W |
6 | 00:12:00 | 4.9 km | 24.5 km/h | 2:26/km | 166 bpm | 128 W |
7 | 00:05:17 | 1.12 km | 12.8 km/h | 4:41/km | 130 bpm | 52 W |