Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 136 bpm |
2 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 167 bpm |
3 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 157 bpm |
4 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 158 bpm |
5 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km | 163 bpm |
6 | 00:05:25 | 1 km | 11 km/h | 5:27/km | 166 bpm |
7 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 143 bpm |
8 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 139 bpm |
9 | 00:00:17 | 0.06 km | 11.6 km/h | 5:10/km | 149 bpm |