Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:15:44 | 5 km | 19.1 km/h | 3:08/km | 133 bpm |
2 | 00:17:24 | 5 km | 17.2 km/h | 3:29/km | 140 bpm |
3 | 00:14:38 | 5 km | 20.5 km/h | 2:55/km | 120 bpm |
4 | 00:12:21 | 3.51 km | 17.9 km/h | 3:21/km | 113 bpm |