Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 119 bpm |
2 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 137 bpm |
3 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 147 bpm |
4 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 153 bpm |
5 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 151 bpm |
6 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 150 bpm |
7 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 148 bpm |
8 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 142 bpm |
9 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 146 bpm |
10 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 154 bpm |
11 | 00:04:51 | 0.82 km | 10.1 km/h | 5:56/km | 154 bpm |