Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:57 | 2.02 km | 10.1 km/h | 5:56/km | 118 bpm |
2 | 00:15:11 | 3.29 km | 13 km/h | 4:36/km | 143 bpm |
3 | 00:13:23 | 2.94 km | 13.2 km/h | 4:32/km | 150 bpm |
4 | 00:14:00 | 3.04 km | 13 km/h | 4:36/km | 146 bpm |
5 | 00:10:21 | 2.11 km | 12.2 km/h | 4:55/km | 140 bpm |