Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 154 bpm |
2 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 175 bpm |
3 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 145 bpm |
4 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 153 bpm |
5 | 00:05:03 | 1 km | 11.8 km/h | 5:05/km | 162 bpm |
6 | 00:05:28 | 1 km | 10.9 km/h | 5:30/km | 161 bpm |
7 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 141 bpm |
8 | 00:04:10 | 0.73 km | 10.5 km/h | 5:42/km | 155 bpm |