Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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---|---|---|---|---|---|
1 | 00:12:15 | 5.01 km | 24.6 km/h | 2:26/km | 109 bpm |
2 | 00:10:50 | 4.95 km | 27.4 km/h | 2:11/km | 123 bpm |
3 | 00:11:10 | 5.01 km | 26.9 km/h | 2:13/km | 123 bpm |
4 | 00:10:31 | 4.99 km | 28.4 km/h | 2:06/km | 117 bpm |
5 | 00:12:39 | 4.97 km | 23.6 km/h | 2:32/km | 116 bpm |
6 | 00:12:24 | 4.99 km | 24.2 km/h | 2:28/km | 118 bpm |
7 | 00:12:22 | 5 km | 24.3 km/h | 2:28/km | 117 bpm |
8 | 00:13:34 | 5.01 km | 23 km/h | 2:36/km | 123 bpm |
9 | 00:10:28 | 5 km | 28.7 km/h | 2:05/km | 104 bpm |
10 | 00:12:17 | 4.99 km | 24.4 km/h | 2:27/km | 125 bpm |
11 | 00:10:20 | 4.98 km | 28.9 km/h | 2:04/km | 113 bpm |
12 | 00:21:03 | 4.94 km | 14.1 km/h | 4:15/km | 104 bpm |
13 | 00:12:58 | 4.93 km | 22.8 km/h | 2:37/km | 121 bpm |
14 | 00:10:17 | 4.96 km | 29 km/h | 2:04/km | 119 bpm |
15 | 00:19:20 | 4.97 km | 15.8 km/h | 3:47/km | 121 bpm |
16 | 00:12:48 | 4.97 km | 23.3 km/h | 2:34/km | 128 bpm |
17 | 00:11:02 | 4.94 km | 26.9 km/h | 2:13/km | 128 bpm |
18 | 00:12:29 | 5.01 km | 24.1 km/h | 2:29/km | 131 bpm |
19 | 00:14:13 | 4.99 km | 21.1 km/h | 2:50/km | 126 bpm |
20 | 00:11:37 | 5.02 km | 25.9 km/h | 2:18/km | 126 bpm |
21 | 00:14:48 | 4.94 km | 20 km/h | 3:0/km | 124 bpm |
22 | 00:12:41 | 4.97 km | 23.5 km/h | 2:33/km | 129 bpm |
23 | 00:11:44 | 5.01 km | 25.6 km/h | 2:20/km | 121 bpm |
24 | 00:13:06 | 4.96 km | 22.7 km/h | 2:38/km | 130 bpm |
25 | 00:15:03 | 5 km | 20 km/h | 3:0/km | 124 bpm |
26 | 00:12:28 | 4.45 km | 21.4 km/h | 2:48/km | 115 bpm |