Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 80 bpm |
2 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 106 bpm |
3 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 132 bpm |
4 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 137 bpm |
5 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 135 bpm |
6 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 131 bpm |
7 | 00:02:27 | 1 km | 24.3 km/h | 2:28/km | 104 bpm |
8 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 115 bpm |
9 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 125 bpm |
10 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 128 bpm |
11 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 131 bpm |
12 | 00:00:31 | 0.19 km | 22.2 km/h | 2:42/km | 132 bpm |