Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (62)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 112 bpm |
2 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 121 bpm |
3 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 120 bpm |
4 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 121 bpm |
5 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 118 bpm |
6 | 00:03:52 | 1 km | 15.5 km/h | 3:52/km | 111 bpm |
7 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 104 bpm |
8 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km | 106 bpm |
9 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 113 bpm |
10 | 00:03:07 | 1 km | 19.1 km/h | 3:08/km | 107 bpm |
11 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 110 bpm |
12 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 112 bpm |
13 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 113 bpm |
14 | 00:03:51 | 1 km | 15.5 km/h | 3:52/km | 126 bpm |
15 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 115 bpm |
16 | 00:03:55 | 1 km | 15.3 km/h | 3:55/km | 121 bpm |
17 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 138 bpm |
18 | 00:07:35 | 1 km | 7.9 km/h | 7:35/km | 138 bpm |
19 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 135 bpm |
20 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 128 bpm |
21 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 121 bpm |
22 | 00:01:55 | 1 km | 31 km/h | 1:56/km | 117 bpm |
23 | 00:01:32 | 1 km | 39.1 km/h | 1:32/km | 120 bpm |
24 | 00:09:55 | 1 km | 6 km/h | 10:0/km | 144 bpm |
25 | 00:08:02 | 1 km | 7.5 km/h | 8:0/km | 138 bpm |
26 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 120 bpm |
27 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 122 bpm |
28 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 124 bpm |
29 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 128 bpm |
30 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 132 bpm |
31 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 128 bpm |
32 | 00:04:16 | 1 km | 14.1 km/h | 4:15/km | 126 bpm |
33 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 134 bpm |
34 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 131 bpm |
35 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 124 bpm |
36 | 00:01:24 | 1 km | 42.6 km/h | 1:24/km | 129 bpm |
37 | 00:00:54 | 1 km | 65.7 km/h | 0:54/km | 123 bpm |
38 | 00:01:10 | 1 km | 50.8 km/h | 1:10/km | 114 bpm |
39 | 00:01:11 | 1 km | 50.3 km/h | 1:11/km | 112 bpm |
40 | 00:01:46 | 1 km | 33.8 km/h | 1:46/km | 106 bpm |
41 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 114 bpm |
42 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 121 bpm |
43 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 121 bpm |
44 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 121 bpm |
45 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 128 bpm |
46 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 128 bpm |
47 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 120 bpm |
48 | 00:03:50 | 1 km | 15.6 km/h | 3:50/km | 125 bpm |
49 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 127 bpm |
50 | 00:03:37 | 1 km | 16.6 km/h | 3:36/km | 126 bpm |
51 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 115 bpm |
52 | 00:04:00 | 1 km | 15 km/h | 4:0/km | 117 bpm |
53 | 00:03:28 | 1 km | 17.2 km/h | 3:29/km | 118 bpm |
54 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 119 bpm |
55 | 00:03:59 | 1 km | 15 km/h | 4:0/km | 125 bpm |
56 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 128 bpm |
57 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 136 bpm |
58 | 00:03:19 | 1 km | 18 km/h | 3:20/km | 130 bpm |
59 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 130 bpm |
60 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 139 bpm |
61 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 138 bpm |
62 | 00:01:31 | 0.51 km | 20.2 km/h | 2:58/km | 135 bpm |