Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 02:16:22 | 9.85 km | 23.1 km/h | 2:35/km | 98 bpm |
2 | 00:29:01 | 9.74 km | 23.6 km/h | 2:32/km | 102 bpm |
3 | 00:25:26 | 9.76 km | 25 km/h | 2:24/km | 116 bpm |
4 | 00:04:16 | 1.9 km | 27.6 km/h | 2:10/km | 133 bpm |