Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:27:30 | 9.91 km | 24 km/h | 2:30/km | 100 bpm |
2 | 00:29:11 | 9.66 km | 25.3 km/h | 2:22/km | 106 bpm |
3 | 00:28:00 | 9.59 km | 25.1 km/h | 2:23/km | 107 bpm |
4 | 00:24:28 | 9.84 km | 25.4 km/h | 2:21/km | 116 bpm |
5 | 00:25:06 | 9.68 km | 25.3 km/h | 2:22/km | 127 bpm |
6 | 00:00:19 | 0.14 km | 25.9 km/h | 2:18/km | 130 bpm |