Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 150 bpm |
2 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 142 bpm |
3 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 133 bpm |
4 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 133 bpm |
5 | 00:03:10 | 0.57 km | 10.8 km/h | 5:33/km | 131 bpm |