WalterWeiss
»
Trainingstagebuch
Trainingsdauer: |
01:35:01 Std. |
Herzfrequenz: |
139
/
164
bpm
|
Distanz: |
39.11 km |
Höhenmeter: |
6 m |
Trittfrequenz: |
82
/ 101
U/min
|
Trainingsgefühl: |
hart (6 / 10)
|
Kalorien: |
1047 kCal |
|
Sportart: |
Ergometer 2016 |
Bereich: |
Ergometer Programm 02 |
Material: |
Ergometer |
Wetter: |
18.8 ° C
|
|
|
|
|
Dauer |
Distanz |
Herzfreq. |
1
|
00:15:01
|
0 km |
129
bpm
|
2
|
00:15:00
|
0 km |
141
bpm
|
3
|
00:04:59
|
0 km |
133
bpm
|
4
|
00:05:01
|
0 km |
150
bpm
|
5
|
00:05:00
|
0 km |
139
bpm
|
6
|
00:05:01
|
0 km |
153
bpm
|
7
|
00:04:59
|
0 km |
139
bpm
|
8
|
00:05:01
|
0 km |
155
bpm
|
9
|
00:05:01
|
0 km |
141
bpm
|
10
|
00:05:00
|
0 km |
156
bpm
|
11
|
00:05:01
|
0 km |
143
bpm
|
12
|
00:19:59
|
0 km |
131
bpm
|